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Smoking Myths and Facts

My Struggle With Stopping Smoking

Marsha Stewart
November 29, 2019

Stopping smoking is a struggle and not an easy journey at all.  It requires a great deal of planning and willpower.  A lot of people have tried and failed many times because they had underestimated their would-be journey to quitting.

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Smoking Myths and Facts

Smoking: The Habit That Can Take The Lives Of Your Loved Ones

Marsha Stewart
November 22, 2019

Most women want things to always be in order.  They love fixing and improving the people around them.  This is one trait of the women which men hate the most.     Men see women as the nagger.  When things go well for them, they blame the women for overthinking;…

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Smoking Myths and Facts

Secondhand Smoke Took Its Toll On My Best Friend’s Life

Marsha Stewart
November 15, 2019

Research has demonstrated that cigarette smoking is the leading cause of preventable death in the United States, where more than 16 million Americans also suffer from a disease caused by smoking. — Key Sun Ph.D. Today, I just lost my best friend and wife of 27 years to cancer. I’m…

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Quitting Smoking

Cognitive Behavioral Quitting: A Therapist’s Way Of Killing The Desire To Smoke

Marsha Stewart
November 8, 2019

 Quitting smoking is never easy because if it is, I would have stopped a long time ago.  I have tried a dozen ways, but every attempt failed.       I started smoking when I was in my 20s.  I started doing it to relieve stress from work.  Smoking while working made me more…

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Smoking Myths and Facts

Dealing With Smoking Relapse

Marsha Stewart
November 1, 2019

Quitting smoking is a perennially popular resolution and one that most people fail to achieve on their first attempt. — Glenn Sullivan Ph.D. Have you recently started quitting smoking? Does it make you feel good that you have finally given up this bad habit? Are you having difficulty in continuing…

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