Source: pixabay.com Smoking is becoming a rampant habit among teenagers today. While it may start innocently, note that seasoned smokers start during their teenage years – giving rise to smoking-related problems during adulthood. To discourage them from forming a habit, consider the following advice.
Staying Motivated In Quitting Smoking (This Is What A Psychologist Has To Say)
If you are already starting your journey in quitting smoking, then that is one of the most significant things you can thank yourself for doing. Not only this decision creates a long-lasting effect on your life, but it will also make a valuable advantage in your overall health and well-being.…
What Psychologists Want You To Know About Smoking Addiction
Of the many harmful chemicals found in a piece of cigarette smoke and tobacco, nicotine is the primary substance responsible for addiction. It acts to increase the amount of dopamine, which is a neurotransmitter in the brain that is in charge of the reward pathway. Its design is to reward…
Why You Need To Inspire Others To Quit Smoking Too
Many people find it hard to overcome their smoking addiction, especially if they have been doing it for a long time already. A lot of them also think that the human body craves for more cigarettes if they decide to quit their bad habits. What they do not know…
Smoking, Depression And Anxiety
A study revealed that smoking, depression, and anxiety are all correlated. If a person is depressed or anxious, there is a big possibility and a tendency that he smokes as well. Or if a person is smoking, there is a considerable chance that the person is also suffering from depression…
Smoking Isn’t Just Your Problem; It’s Everybody Else’s Too
Perhaps you are wondering why it becomes a big deal for other people to call out on smokers like you. Yes, that’s because it’s dangerously not safe for your health and others as well. However, we understand that it’s not that simple to quit the habit. And by that, we…
Protected: Long Live The Lungs: How To Participate In The 2016 Newark Smoking Addiction Consciousness Month
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Is It Time To Quit Smoking?
There is nothing to argue about the fact that smoking is dangerous to one’s health. Because of this, it is important for smokers to quit this bad habit as it can cause adverse effects to one’s health. It can also lead to severe medical conditions that may result in stroke…
I am A Closet Smoker – This Is My Story
How Nicotine Addiction Gripped A Secret Smoker’s Life I am a closet smoker. If a closet gay is someone who hides his real sexual preference, I am someone who hides my vice from everyone. To the people around me, I am a cigarette-hating health buff. Inside, I am…
Passive Smoking Is More Dangerous To Your Health!
Know The Health Risks Secondhand Smoke Causes “I was diagnosed with COPD (Chronic Obstructive Pulmonary Disease) even though I haven’t had a smoke all my life,” opens up 56-year-old Debbie. “Both my parents were heavy smokers back in the days, though. They were chain-smokers and smoked 3 packs a day.…