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Smoking Myths and Facts

Smoking Myths and Facts

What Are The Diseases Caused By Smoking?

Marsha Stewart
October 25, 2019

  The American Cancer Society makes an effort to conduct programs and seminars with the goal of encouraging people to quit smoking. According to this organization, smoking can cause serious illnesses or diseases not only to those who do it but also even to non-smokers. Whether you believe it or…

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Smoking Myths and Facts

10 Mantras To Help An Ex-Smoker Stay That Way

Marsha Stewart
October 11, 2019

      Smoking, similar to any form of addiction, is quick to acquire yet tricky to overcome. Your fingers feel empty without a cigarette stick; your senses look for the lingering smell of the smoke. Though it may take much effort for you to curb that hunger for nicotine,…

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Smoking Myths and Facts

Smoking And Its Detrimental Effects On Mental Health (Part 2)

Marsha Stewart
September 16, 2019

Source: pixabay.com It was discussed in the first part of this blog that smoking could affect not just the physical fitness of a person. The mental and psychological health is also affected and in a massive way. Stress can be useful to motivate someone to be productive, but if in…

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Smoking Myths and Facts

Smoking And Its Detrimental Effects On Mental Health (Part 1)

Marsha Stewart
September 9, 2019

Source: pixabay.com The effects of smoking on physical health are commonly known topics in today’s time. However, studies have shown that smoking can affect a person’s mental health and psychological capacity, as well. The effects may differ from person to person but having more comprehensive knowledge of smoking, and its…

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Smoking Myths and Facts

Staying Motivated In Quitting Smoking (This Is What A Psychologist Has To Say)

Marsha Stewart
July 22, 2019

The number of negative health effects related to cigarette smoking and exposure to secondhand smoke provide a myriad of reasons to quit smoking. — Amy Copeland, Ph.D. If you are already starting your journey in quitting smoking, then that is one of the most significant things you can thank yourself for doing.…

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Smoking Myths and Facts

What Psychologists Want You To Know About Smoking Addiction

Marsha Stewart
May 18, 2019

Of the many harmful chemicals found in a piece of cigarette smoke and tobacco, nicotine is the primary substance responsible for addiction. It acts to increase the amount of dopamine, which is a neurotransmitter in the brain that is in charge of the reward pathway. Its design is to reward…

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Smoking Myths and Facts

Why You Need To Inspire Others To Quit Smoking Too

Marsha Stewart
April 10, 2019

  Many people find it hard to overcome their smoking addiction, especially if they have been doing it for a long time already. A lot of them also think that the human body craves for more cigarettes if they decide to quit their bad habits. What they do not know…

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Smoking Myths and Facts

Smoking, Depression And Anxiety

Marsha Stewart
March 10, 2019

If you’ve ever tried to quit you’ve been told you that the first week is the hardest and that once you make it through that the rest is a piece of cake. — Adi Jaffe Ph.D. A study revealed that smoking, depression, and anxiety are all correlated. If a person…

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Smoking Myths and Facts

Smoking Isn’t Just Your Problem; It’s Everybody Else’s Too

Marsha Stewart
January 16, 2019

Perhaps you are wondering why it becomes a big deal for other people to call out on smokers like you. Yes, that’s because it’s dangerously not safe for your health and others as well. However, we understand that it’s not that simple to quit the habit. And by that, we…

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Smoking Myths and Facts

Protected: Long Live The Lungs: How To Participate In The 2016 Newark Smoking Addiction Consciousness Month

Marsha Stewart
December 21, 2018

There is no excerpt because this is a protected post.

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