Why Should You Stop Smoking Cigarettes?

Smoking cigarettes, eating unhealthy foods, and buying things outside our budget are often impulsive choices—ones we make again and again, despite knowing in some broad sense that they are bad for us. — Sarah Cotterill, PhD

A cigarette is a thin tube of finely chopped tobacco leaves rolled in thin paper.  Cigarettes are not always tobacco.  It may sometimes be narcotic, herbs or a medical substance like cannabis for smoking.   It is lighted up at one end, and t smoke is inhaled at the other end.  

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